Address all requests to 'SBBSecho' or 'AreaFix' (without quotes).
Your Area Manager password goes on the subject line.

In the body of the message to Area Manager:

[+]<areaname>         Connect an area
-<areaname>           Disconnect an area
%HELP                 Request this message
%LIST                 Request a list of areas available to you
%QUERY                Request a list of areas to which you are connected
%UNLINKED             Request a list of areas to which you are not connected
%PASSWORD <password>  Change your Area Manager password
%PKTPWD <password>    Set or change your Packet password
%TICPWD <password>    Set or change your TIC File password
%RESCAN               Request a rescan of all connected areas
%RESCAN <areaname>    Request a rescan of a single connected area
%ACTIVE               Reconnect (resume) all temporarily disconnected areas
%PASSIVE              Temporarily disconnect (pause) all connected areas
%FROM <address>       Remote/proxy Area Management, must be the first command
%+ALL                 Connect all available areas
%-ALL                 Disconnect all areas
[---]                 Everything below the tear line is ignored
